Summer Fruit Salad Recipe

Name: Summer Fruit Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Eazy Peazy Mealz

Summer fruit salad is full of fresh bold flavors like pineapple, strawberries, blueberries, kiwi, and mandarin oranges, and has an amazing glaze.

4.8

10 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Summer Fruit Salad Recipe

1/2 cup Pineapple diced
1/4 cup Strawberries Diced
0.13 cup Blueberries
1/2 Kiwis diced
1/4 can Mandarin oranges 11 ounces get in light syrup, save juice
0.08 cup Mandarin orange juice
0.13 Lime juiced
1/4 teaspoon Honey optional, if fruit is sweet, this is not needed

Nutrition
value

209

calories per serving

2 g Fat3 g Protein44 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
44g
Fiber
5g

MacroNutrients

Carbs
44g
Protein
3g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
36mg
Iron
11mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
2mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
76mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eazy Peazy Mealz