Ingredients For Sugar-Free Instant Pumpkin Pudding Recipe
2 cup Canned Pumpkin Puree
2 cup Unsweetened soy milk, divided
1.5 teaspoon Ground cinnamon
0.25 teaspoon Ground nutmeg
0.25 teaspoon Ground ginger
5.1 ounce Instant sugar free vanilla pudding
Nutrition value
175
calories per serving
10 g Fat2 g Protein20 g Carbs2 g FiberOther
Current Totals
10 g Fat
2 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment