Ingredients For Stuffed Wontons In Clear Broth Recipe
8 sheets wonton wrapper
50 gram chicken or prawn, minced
200 gram bok choy
8 dried shitake mushrooms
675 milliliter chicken stock
10 milliliter sesame oil
5 milliliter ground pepper
10 milliliter Soy Sauce
coriander leaves to garnish
5 milliliter Salt
Nutrition value
794
calories per serving
32 g Fat66 g Protein57 g Carbs67 g FiberOther
Current Totals
32 g Fat
66 g Protein
57 g Carbs
67 g Fiber
MacroNutrients
Carbs
57 g
Protein
66 g
Fiber
67 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
152 mg
Iron
20 mg
Vitamin A
1231 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
3 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
7 mcg
Magnesium
302 mg
Manganese
2 mg
Phosphorus
1545 mg
Selenium
35 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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