Richard bainbridge's 'perfect roast dinner' sees the norwich-based chef deboning and stuffing whole quails, creating an amazing dish where the whole bird can be eaten.
Ingredients For Stuffed Quail With Pearl Barley Recipe
4 Quails
330 gram Chicken bones
2 Shallots
1 Carrot
1.5 stick Celery
330 milliliter White wine
1.5 Garlic Cloves
0.5 sprig Thyme
1 Bay leaf
660 milliliter Veal stock
660 milliliter Chicken Stock
10 gram Flat Leaf Parsley
10 gram Chervil
10 gram Chives
1 dash White wine
Olive oil
250 gram Sausage meat
75 gram Pork back fat
35 gram Chicken Livers
0.5 Shallot
0.5 Garlic Clove
125 gram Chutney
1 teaspoon Dijon mustard
2.5 gram Sea salt
1 gram White Pepper
12 gram Chervil
12 gram Parsley
12 gram Tarragon
8 Small carrots
250 gram Salted butter
Salt
Pepper
8 Baby parsnips
250 gram Salted butter
Salt
12 Small onions
1 Knob of butter
1 sprig Thyme
1 Bay leaf
Rapeseed oil
0.5 Leek
100 gram Pearl barley
125 milliliter White wine
1 liter Chicken Stock
0.25 bunch Flat Leaf Parsley
0.5 bunch Chervil
80 gram Parmesan
125 gram Salted butter
Carrot tops
1.5 stick Celery
330 gram Chicken bones
2 Shallots
1 Carrot
Olive oil
330 milliliter White wine
660 milliliter Chicken Stock
1.5 Garlic Cloves
0.5 sprig Thyme
1 Bay leaf
660 milliliter Veal stock
12 gram Tarragon
250 gram Sausage meat
75 gram Pork back fat
35 gram Chicken Livers
0.5 Shallot
0.5 Garlic Clove
125 gram Chutney
2.5 gram Sea salt
1 gram White Pepper
12 gram Chervil
12 gram Parsley
4 Quails
Pepper
8 Small carrots
250 gram Salted butter
Salt
Salt
8 Baby parsnips
250 gram Salted butter
1 Knob of butter
12 Small onions
1 Bay leaf
1 sprig Thyme
Rapeseed oil
50 gram Salted butter
125 milliliter White wine
100 gram Pearl barley
0.5 Leek
1 liter Chicken Stock
75 gram Salted butter
1 dash White wine
10 gram Flat Leaf Parsley
10 gram Chervil
10 gram Chives
0.5 bunch Chervil
0.25 bunch Flat Leaf Parsley
Nutrition value
4588
calories per serving
177 g Fat310 g Protein374 g Carbs99 g FiberOther
Current Totals
177 g Fat
310 g Protein
374 g Carbs
99 g Fiber
MacroNutrients
Carbs
374 g
Protein
310 g
Fiber
99 g
Fats
Fat
177 g
Vitamins & Minerals
Calcium
2412 mg
Iron
56 mg
Vitamin A
11354 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
75 mg
Vitamin B6
6 mg
Vitamin B9
1326 mcg
Vitamin B12
4 mcg
Vitamin C
380 mg
Vitamin E
15 mg
Copper
5 mcg
Magnesium
1049 mg
Manganese
8 mg
Phosphorus
4123 mg
Selenium
309 mcg
Zinc
36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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