These savory shells never fail to make a big impression, even though the recipe is very easy. One or two of these shells makes a great individual serving at a potluck, so a single batch goes a long way. Jena Coffey, St. Louis, Missouri.
1 Package frozen chopped spinach, thawed and squeezed dry
1 Package jumbo pasta shells, cooked and drained
3.5 cup Spaghetti Sauce
Grated parmesan cheese, optional
Nutrition value
129
calories per serving
7 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
9 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
238 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
