Ingredients For Stuffed Baingan Curd Delight Recipe
5 green brinjals
2 tablespoon Besan
1 teaspoon Cumin Seeds
2 teaspoon coriander powder
1 teaspoon red chilli powder
piece small ginger
8 garlic cloves
0.5 teaspoon turmeric powder
1 cup curd
2 teaspoon Oil
Salt
piece small jaggery
Nutrition value
100
calories per serving
4 g Fat4 g Protein12 g Carbs4 g FiberOther
Current Totals
4 g Fat
4 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
96 mg
Iron
2 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
4 mg
Phosphorus
51 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
