Ingredients For Stuff Aloo wada Dhokla Square Recipe
as required for dhokla better
1 cup Urad dal
3 cup Rice
1 tsp methi dana
1 tbsp Curd
as required For outer layer
2 cup dhokla better
1 tbsp Oil
as required Rock salt to taste
1 tsp Lemon juice
1 tsp Eno
as required For stuffing
2 nos boiled aloo
1 pkt Maggi masala e magic
as required pinch of salt
0.5 tsp lal mirchi powder
0.5 tsp green chilli paste
1 tbsp Chopped coriander leaves
2 tsp Oil
0.1299999999999999 tsp Rai
0.25 tsp Haldi
as required Pinch of hing
Directions : Stuff Aloo wada Dhokla Square Recipe
STEP 1.first dal and rice ko wash karke separate soak karna hai 7,8 hours ke liye
STEP 2.uske bad rice mai methi dana add karke pisna hai , dal ko bhi alag se pisna hai Bad mai dono better ko mix karna hai Curd add karke 8 hours ke fermentation ke liye rakhna hai
STEP 3.Subse pahele steamer mai pani add karke garam karne ke liye rakhna hai
STEP 4.Uske bad dhokla better mai oil , salt , lemon juice add karje mix karlo
STEP 5.Pani acchse garam ho jaye uske bad
STEP 6.Plate ko oil se grease kar lijiye iske bad bette mai Eno soda add karle acche se mix kar lijiye
STEP 7.Uske bad grease ki hui plate mai pour karke steam karna hai ( thoda thick rakhna hai ) uske bad dhokla ko completely cool karna hai , thanda hone ke bad rectangle shape mai cut karna hai ,phir ek rectangle as it is rakhna hai ,aur ek rectangle mai middle mai round shape cut karna hai
STEP 8.aloo ko mash karna hai
STEP 9.Uske bad magic masala , salt , lal mirchi powder ,green chilli paste , coriander leaves, and oil rai hing tadka laga lijiye oil mai hi haldi add kijiye
STEP 10.Acchse mix kijiye
STEP 11.Ready kiya hua rectangle lijiye, uske upar green chutney apply kijiye uske ready kiya hua stuffing , round kiya hua rectangle se cover kijiye uske bad square shape mai cut kijiye
STEP 12.Ready to serve
STEP 13.Serve with green chutney or tomato ketchup or meetha chutney
STEP 14.Aap isko grill karke bhi serve kar sakte hai
Nutrition value
763
calories per serving
9 g Fat23 g Protein143 g Carbs11 g FiberOther
Current Totals
9 g Fat
23 g Protein
143 g Carbs
11 g Fiber
MacroNutrients
Carbs
143 g
Protein
23 g
Fiber
11 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
62 mg
Iron
10 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
190 mg
Manganese
2 mg
Phosphorus
426 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
