Healthy, sweet strawberry rhubarb chia jam is made with just 5 ingredients, no pectin, and is loaded with fiber and summer strawberry rhubarb flavor. Spread it and spoon it on everything this season (gluten-free, vegan).
Ingredients For Strawberry Rhubarb Chia Jam Recipe
2 cup Diced strawberries
1.5 cup Diced rhubarb
0.33000000000000007 cup Honey
1 tablespoon Lemon juice
3 tablespoon Chia seeds
Nutrition value
789
calories per serving
9 g Fat14 g Protein159 g Carbs9 g FiberOther
Current Totals
9 g Fat
14 g Protein
159 g Carbs
9 g Fiber
MacroNutrients
Carbs
159 g
Protein
14 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
623 mg
Iron
67 mg
Vitamin A
6 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
39 mg
Vitamin B6
2 mg
Vitamin B9
52 mcg
Vitamin B12
6 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
0 mg
Phosphorus
533 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment