Current Totals
Fat
13g
Protein
7g
Carbs
95g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
134mg
Iron
21mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment