Strawberry Chia Jam Recipe

Recipe By FeelGoodFoodie

This strawberry chia jam is a made with simple ingredients like strawberries, chia seeds, maple syrup, and lime. The chia seeds help to thicken the strawberries to make them jelly-like, so you can have homemade jam without the long canning process-a yummy recipe from pretty simple cooking cookbook by a couple cooks.

4.3
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Vegdiet
17minstotal

ingredients serves

2
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Ingredients For Strawberry Chia Jam Recipe

Nutrition
value
775
calories per serving
9 g Fat12 g Protein158 g Carbs11 g FiberOther

Current Totals

  • 9 g Fat
  • 12 g Protein
  • 158 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    158 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    40 mg
  • Vitamin A
    179 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    28 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    7 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    0 mg
  • Phosphorus
    318 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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