Strawberry Cashew & Cardamom Smoothie Recipe

Name: Strawberry Cashew & Cardamom Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Blissful Basil

This strawberry, cashew & cardamom smoothie is one of my all-time favorites. there's something special about the combination of fresh strawberries and ground cardamom. the sweet brightness of strawberries coupled with the warm, aromatic hint of cardamom = perfection.

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5minsPrep

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Ingredients For Strawberry Cashew & Cardamom Smoothie Recipe

2 cup Fresh or frozen strawberries, hulled
1 cup Unsweetened plant based milk
0.25 cup Raw cashews
2 Medjool dates, pitted
0.25 teaspoon Ground cardamom
pinch Tiny pinch sea salt

Nutrition
value

846

calories per serving

23 g Fat17 g Protein140 g Carbs8 g FiberOther

Current Totals

23 g Fat
17 g Protein
140 g Carbs
8 g Fiber

MacroNutrients

Carbs
140 g
Protein
17 g
Fiber
8 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
201 mg
Iron
40 mg
Vitamin A
11 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
44 mcg
Vitamin B12
6 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
414 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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