Sunflower Seed Cinnnamon & Maca Smoothie

Sunflower Seed Cinnnamon & Maca Smoothie Recipe

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About Sunflower Seed Cinnnamon & Maca Smoothie Recipe:

With a few hearty sprinkles of sunflower seeds, this smoothie offers nut-free nuttiness and richness. frozen bananas create a creamy foundation, dates add subtle caramel , cinnamon offers a pop of warmth, and maca powder pumps up the energy. maca is one of my absolute favorite superfoods. it's packed with mood-balancing vitamins and lends a malt-like flavor to smoothies. one of the first smoothies i ever made with maca was this almond butter maca smoothie and it has remained my go-to breakfast for nearly a year. if you don't have maca powder on hand, you can omit it but i definitely recommend giving it a try if you have the chance.

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  • 5 mins
  • 6 Ingredients
Ingredients
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Ingredients for Sunflower Seed Cinnnamon & Maca Smoothie Recipe

  • 2 Frozen bananas
  • 3/4-1 cup Water or plant milk
  • 2 tablespoon Raw sunflower seeds
  • 2 Medjool dates, pitted
  • 1 tablespoon Maca powder
  • 1/4 teaspoon Cinnamon
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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