Ingredients For Strawberry Banana Coconut Smoothie Recipe
1.5 cup Frozen banana coins
8 Strawberries sliced
0.5 cup Unsweetened coconut milk i use so delicious unsweetened
1 tablespoon Coconut flakes
0.25 cup Strawberries for topping
Nutrition value
5455
calories per serving
86 g Fat79 g Protein1070 g Carbs74 g FiberOther
Current Totals
86 g Fat
79 g Protein
1070 g Carbs
74 g Fiber
MacroNutrients
Carbs
1070 g
Protein
79 g
Fiber
74 g
Fats
Fat
86 g
Vitamins & Minerals
Calcium
344 mg
Iron
317 mg
Vitamin A
118 mcg
Vitamin B1
12 mg
Vitamin B2
12 mg
Vitamin B3
195 mg
Vitamin B6
13 mg
Vitamin B9
296 mcg
Vitamin B12
49 mcg
Vitamin C
198 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
660 mg
Manganese
1 mg
Phosphorus
1799 mg
Selenium
0 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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