2 pound Firm ripe peaches, nectarines, plums or apricotshalved, pitted and cut into 1/2 inch wedges
Nutrition value
516
calories per serving
25 g Fat8 g Protein59 g Carbs9 g FiberOther
Current Totals
25 g Fat
8 g Protein
59 g Carbs
9 g Fiber
MacroNutrients
Carbs
59 g
Protein
8 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
99 mg
Iron
2 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment