Easy and quick recipe to prepare.This is a very quick healthy dish prepared from iceberg lettuce,capsicum and along with seasoning of fish sauce & white vinegar. Good for health.
STEP 1.Mince garlic. Chop capsicum, lettuce into thin pieces. Cut dried chilli peppers into small pieces. Add oil into the pan and heat.
step 2
STEP 1.then add minced garlic, dried chillies, capsicum and saute it. Once its saute well add iceberg lettuce. Now add fish sauce, vinegar, honey, chilli crisp oil and mix well.
step 3
STEP 1.After everything is well mixed and fried then cook it at low flame for 5-6 mins until lettuce becomes soft. Serve fresh as a side dish with meat or chow mein.
Nutrition value
95
calories per serving
8 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
8 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
94 mg
Iron
4 mg
Vitamin A
583 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
57 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment