Easy and quick recipe to prepare.This is a very quick healthy dish prepared from iceberg lettuce,capsicum and along with seasoning of fish sauce & white vinegar. Good for health.
STEP 1.Mince garlic. Chop capsicum, lettuce into thin pieces. Cut dried chilli peppers into small pieces. Add oil into the pan and heat.
step 2
STEP 1.then add minced garlic, dried chillies, capsicum and saute it. Once its saute well add iceberg lettuce. Now add fish sauce, vinegar, honey, chilli crisp oil and mix well.
step 3
STEP 1.After everything is well mixed and fried then cook it at low flame for 5-6 mins until lettuce becomes soft. Serve fresh as a side dish with meat or chow mein.
Nutrition value
95
calories per serving
8 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
94mg
Iron
4mg
Vitamin A
583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
57mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment