Roast Bass With Kombu Butter, Iceberg Lettuce And Asparagus Recipe

Recipe By Food & Wine

Learn how to make Roast Bass With Kombu Butter, Iceberg Lettuce And Asparagus

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45minstotal
45m.total
Roast Bass With Kombu Butter, Iceberg Lettuce And Asparagus
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ingredients serve

Ingredients for Roast Bass With Kombu Butter, Iceberg Lettuce And Asparagus Recipe

  • 0.67 inch One square of kombu
  • 0.17 stick Unsalted butter softened
  • 0.08 Large head of iceberg lettuce, cut into 6 wedges
  • 0.33 tablespoon Canola oil, plus more for rubbing
  • As required Sea salt
  • As required Freshly ground pepper
  • 0.13 pound Asparagus
  • 0.33 teaspoon Sherry vinegar
  • 0.67 ounce Six striped bass fillets with skin, skin scored lightly in 3 slashes
  • As required Crumbled seasoned nori sheets, for garnish
Nutrition
value
70
calories per serving
4 g Fat6 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine