Current Totals
19 g Fat
31 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
31 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
57 mg
Iron
5 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
319 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment