Prawn, Basil And Chilli Stir-Fry Recipe

4.9
23 Rating - Rate
30minstotal
30m.total

ingredients serve

Ingredients for Prawn, Basil And Chilli Stir-Fry Recipe

  • 1.38 cup Jasmine Rice
  • 3/4 cup Water
  • 1/2 tablespoon Sunflower oil
  • 125 gram Peeled green prawn, tails
  • 62.50 gram Sugar snap peas, trimmed
  • 1/2 Large garlic cloves, crushed
  • 3/4 tablespoon Sweet Chilli Sauce
  • 1/2 tablespoon Fish sauce
  • 1/2 tablespoon Light soy sauce
  • 0.08 Cold water
Nutrition
value
1098
calories per serving
8 g Fat27 g Protein223 g Carbs13 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    27g
  • Carbs
    223g
  • Fiber
    13g

MacroNutrients

  • Carbs
    223g
  • Protein
    27g
  • Fiber
    13g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    14mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    240mg
  • Manganese
    4mg
  • Phosphorus
    515mg
  • Selenium
    1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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