Stir-Fried Basil Chicken Recipe
Recipe By Taste Of Home
Fresh basil is a standout in this easy-to- make entree from Mildred Sherrer, a field editor in Fort Worth, Texas.
4
22 Rating -
Rate
Non Vegdiet
55minstotal
45minsPrep
10minsCook
55m.total
45m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fried Basil Chicken Recipe
- 1/4 tablespoon Water
- 1/4 tablespoon Soy sauce
- 1/2 teaspoon Sugar
- 0.44 pound Boneless skinless chicken breasts, cut into strips
- 3/4 Green onions, sliced
- 1.50 teaspoon Canola oil, divided
- 3/4 Garlic cloves, minced
- 0.06 teaspoon Crushed Red Pepper Flakes
- 1.50 cup Sliced bok choy
- 1/4 cup Loosely packed fresh basil leaves, thinly sliced
Nutrition
value
value
569
calories per serving
35 g Fat43 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat35g
- Protein43g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein43g
- Fiber7g
Fats
- Fat35g
Vitamins & Minerals
- Calcium478mg
- Iron13mg
- Vitamin A5617mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B63mg
- Vitamin B9300mcg
- Vitamin B12< 1mcg
- Vitamin C145mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium196mg
- Manganese3mg
- Phosphorus498mg
- Selenium41mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home