Stir-Fried Seafood With Chilli And Ginger Recipe
Recipe By Kitchen Nine
4.9
27 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fried Seafood With Chilli And Ginger Recipe
- 75 gram Squid hoods
- 75 gram Uncooked medium king prawns
- 125 gram Large black mussels
- 1.38 cup Jasmine Rice
- 1/2 teaspoon Sesame oil
- 1 centimeter Piece fresh ginger, grated
- 1/4 tablespoon Sambal Oelek
- 62.50 gram Cleaned baby octopus
- 87.50 gram Bok choy, chopped coarsely
- 100 gram Gai larn, chopped coarsely
- 0.06 cup Kecap manis
Nutrition
value
value
1180
calories per serving
8 g Fat54 g Protein215 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein54g
- Carbs215g
- Fiber9g
MacroNutrients
- Carbs215g
- Protein54g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium276mg
- Iron18mg
- Vitamin A2144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6294mg
- Vitamin B93775mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper5mcg
- Magnesium301mg
- Manganese3mg
- Phosphorus776mg
- Selenium73mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine