Ingredients For Stir-Fried Chicken With Celery & Shallots Recipe
2 tablespoon Oyster Sauce
2 tablespoon Dry sherry
1 tablespoon Light soy sauce
1 teaspoon Caster sugar
0.5 teaspoon Sesame oil
3 teaspoon Light Olive Oil
600 gram Chicken breast fillets, thinly sliced diagonally
2 stick Large celery trimmed, thinly sliced
2 Garlic Cloves, Finely Chopped
4 Shallots, trimmed, thinly sliced
pinch Ground white pepper
Nutrition value
320
calories per serving
18 g Fat35 g Protein5 g Carbs4 g FiberOther
Current Totals
18 g Fat
35 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
35 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
61 mg
Iron
3 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
347 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment