Pan-Seared Chicken Breasts With Shallots Recipe

Name: Pan-seared Chicken Breasts With Shallots Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.

4.2

15 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Pan-Seared Chicken Breasts With Shallots

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Ingredients for Pan-Seared Chicken Breasts With Shallots Recipe

3/4 tablespoon Unsalted Butter, Divided
1/4 tablespoon Olive oil
1 Skinless, boneless chicken breast halves pounded thin
As required Salt and pepper
1/2 Shallots, chopped
1/4 Clove Garlic, Minced
0.08 cup Dry white wine

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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