Creamy Polenta With Chicken, Caramelized Shallots, Arugula Recipe
Recipe By Serious Eats
Creamy parmesan polenta is topped with moist chicken, caramelized shallots, toasted pine nuts, and nutty arugula.
4.9
21 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Polenta With Chicken, Caramelized Shallots, Arugula Recipe
- 1.50 cup Homemade or store bought low sodium chicken stock, divided
- 3 ounce Boneless, Skinless, Chicken Breast
- As required Kosher Salt And Freshly Ground Black Pepper
- 1 tablespoon Olive Oil, Divided
- 2 Large shallots, sliced thin
- 0.38 cup Polenta
- 3/4 tablespoon Unsalted butter, cut into cubes
- 1/2 ounce Parmesan Cheese, Grated
- 0.08 cup Toasted Pine Nuts
Nutrition
value
value
511
calories per serving
30 g Fat34 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat30g
- Protein34g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein34g
- Fiber3g
Fats
- Fat30g
Vitamins & Minerals
- Calcium380mg
- Iron4mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese1mg
- Phosphorus473mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats