Ingredients For Stir Fried Broccoli Butter Garlic Recipe
1 large head broccoli, fresh and green
3 flakes garlic, crushed fine
0.5 teaspoon crushed dry red chilli
1 tablespoon white vinegar
Salt
1 tablespoon Butter
Nutrition value
52
calories per serving
2 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
33 mg
Iron
0 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment