Stir Fried Broccoli, Baby Corn With Almonds Recipe
Recipe By Tarla Dalal
Chinese cooking depends on a blend of various ingredients and condiments rather than the taste of individual ingredients. This recipe is a good example of harmonious and subtle flavours marrying together to create a simple but stunning dish.
Ingredients For Stir Fried Broccoli, Baby Corn With Almonds Recipe
2 cup Vegetables, cut into wedges
1 teaspoon Fresh red chillies, sliced
0.5 cup Blanched, peeled and sliced almond
0.75 cup Bean Sprouts
2 cup Chinese white sauce
1 tablespoon Oil
Nutrition value
159
calories per serving
15 g Fat5 g Protein2 g Carbs4 g FiberOther
Current Totals
15 g Fat
5 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
