Stir-Fried Basil Chicken Recipe

Name: Stir-fried Basil Chicken Recipe
Total time: 55 min
Yield: 4
Cuisine: Chinese

Recipe By Taste Of Home

Fresh basil is a standout in this easy-to- make entree from Mildred Sherrer, a field editor in Fort Worth, Texas.

22 Rating - Rate

Non Vegdiet

55minstotal

45minsPrep

10minsCook

ingredients serves

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Ingredients For Stir-Fried Basil Chicken Recipe

1 tablespoon Water
1 tablespoon Soy sauce
2 teaspoon Sugar
1.75 pound Boneless skinless chicken breasts, cut into strips
3 Green onions, sliced
6 teaspoon Canola oil, divided
3 Garlic cloves, minced
0.25 teaspoon Crushed Red Pepper Flakes
6 cup Sliced bok choy
1 cup Loosely packed fresh basil leaves, thinly sliced

Nutrition
value

569

calories per serving

35 g Fat43 g Protein20 g Carbs7 g FiberOther

Current Totals

35 g Fat
43 g Protein
20 g Carbs
7 g Fiber

MacroNutrients

Carbs
20 g
Protein
43 g
Fiber
7 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
478 mg
Iron
13 mg
Vitamin A
5617 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
3 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
145 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
196 mg
Manganese
3 mg
Phosphorus
498 mg
Selenium
41 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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