Current Totals
9 g Fat
17 g Protein
75 g Carbs
5 g Fiber
MacroNutrients
Carbs
75 g
Protein
17 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
51 mg
Iron
4 mg
Vitamin A
422 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment