Sticky Mango Curry Oven Baked Boneless Wings. Recipe

Ingredients For Sticky Mango Curry Oven Baked Boneless Wings. Recipe

• 1 pound boneless chicken tenderloins or breasts cut into nugget sized pieces or strips
• 0.75 cup Buttermilk
• 1.5 cup Panko or crushed corn flakes
• 2 tablespoon whole wheat flour or cornmeal
• 1 cup mango chutney
• 1 tablespoon Orange juice
• 1 tablespoon low sodium soy sauce
• 2 teaspoon jerk seasoning
• 2 teaspoon Thai red curry pate
• 0.5 cup Water
• 1 juice + zest of lime
• 0.5 cup fresh cilantro chopped
• No.s sliced jalape for serving