Stewed sweet peppers (peperonata) Recipe

Recipe By Better Butter

A southern italian side dish of sweet bell peppers .it's wonderful with spooned onto roasted slices of bread.

3.8
23 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

4
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Ingredients For Stewed sweet peppers (peperonata) Recipe

Nutrition
value
450
calories per serving
17 g Fat21 g Protein48 g Carbs53 g FiberOther

Current Totals

  • 17 g Fat
  • 21 g Protein
  • 48 g Carbs
  • 53 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    21 g
  • Fiber
    53 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    12 mg
  • Vitamin A
    2895 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    415 mg
  • Manganese
    4 mg
  • Phosphorus
    455 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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