I'm a seafood lover, especially shellfish. Cooked, raw, sushi, ceviche, love it all. One of my favorites is steamed clams cooked in white wine, garlic and oil topped with some fresh herbs. This is something.
Ingredients For Steamed Clams With Fresh Basil Recipe
2 dozen little neck clams
2 teaspoon olive oil
3 cloves garlic, cut in large chunks
1 teaspoon unsalted butter
2 tablespoon fresh herbs such as basil or parsley
0.5 cup white wine
0.25 cup Water
Nutrition value
110
calories per serving
5 g Fat< 1 g Protein6 g Carbs2 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
54 mg
Iron
1 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
3 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
