Ingredients For Steamed Chenna Rings with Paneer Pops in a Makhani Gravy Recipe
500 g home made paneer
3 Pieces Potatoes
1 As Required Salt
1 Tsp pepper powder
As Required Few green chillies (optional)
2 Tbsp Galic-Ginger paste
2 Cups Onion Tomato Paste
A Handful Melon seeds
1 Tsp Cumin seeds
A Pinch Cardamom
1 Inch Cinnamon sticks
4 Tsp Cashew powder
50 g Crumbled paneer
Directions : Steamed Chenna Rings with Paneer Pops in a Makhani Gravy Recipe
STEP 1.Take HomeMade Fresh Paneer and Grind into a Fine Paste ..
STEP 2.Spread the Paneer Paste into Steel Plates..
Steam them using a Steamer..
STEP 3.Remove and Unmould them,Using a Cookie Cutter,Make Rings and Keep Aside ..
STEP 4.Mix Grated Paneer,Boiled and Mashed Potatoes,Salt,Pepper Powder,Kashmiri Red Chilli powder,Chat Masala,Garam Masala,Haldi Powder,Green Chilli,Ginger Garlic paste and Coriander Leaves ..and Mix well..Make Balls out of the Dough ..Pan Fry them..
STEP 5.Make Onion Tomato paste(Saute Onions,Tomatoes,Ginger-Garlic,Melon Seeds,Cumin Seeds,Cardamom,Peppercorns,and a Cinammon stick..Make a fine paste..
STEP 6.Heat oil in a Kadai,Add The Grinded Masala and Cook well for 2 mins and Add 4 tsps of Cashew Powder and Cook for about 4-5 mins..Add Fresh Cream and Mix well..
STEP 7.Add Crumbled Paneer and water,According to the Desired Consistency..
STEP 8.Place the Paneer Rings and Fried Paneer balls on top of it ..
STEP 9.Enjoy ..
STEP 10.Bon appetite..
Nutrition value
410
calories per serving
23 g Fat28 g Protein24 g Carbs4 g FiberOther
Current Totals
23 g Fat
28 g Protein
24 g Carbs
4 g Fiber
MacroNutrients
Carbs
24 g
Protein
28 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
707 mg
Iron
2 mg
Vitamin A
696 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
499 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
