Steamed broccoli soya oats patties-diabetes control/healthy heart Recipe

Recipe By Better Butter

This is one of the best breakfast recipie for folks suffering from diabetes and heart ailments. This is also good for all health conscious folks too. Rich in fibre, vitamins, minerals and nutrients, this helps in controlling diabetes and helps in keeping our heart healthy.

3.9
15 Rating - Rate
Vegdiet
36minstotal
20minsPrep
16minsCook

ingredients serves

3
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Ingredients For Steamed broccoli soya oats patties-diabetes control/healthy heart Recipe

Nutrition
value
204
calories per serving
5 g Fat10 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    12 mg
  • Vitamin A
    591 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    1 mg
  • Phosphorus
    234 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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