A squash, tomato, and sweet pepper mixture combine with the peppery-flavored arugula to make a great side dish when served with grilled rib eye steaks.
Ingredients For Steak With Squash And Arugula Recipe
0.25 cup White wine or white balsamic vinegar
2 Cloves garlic, minced
0.5 teaspoon Kosher or sea salt, or 1/4 tsp. salt
0.25 cup Extra virgin olive oil
1 Medium yellow summer squash or zucchini, very thinly sliced
1 cup Baby pattypan squash, halved
1 cup Yellow or red pear or cherry tomatoes, halved
0.25 cup Finely chopped yellow sweet pepper
0.75 inch 4 boneless beef ribeye steaks, cut thick
Sea salt, kosher salt, or salt
Freshly ground black pepper
5 cup Loosely packed arugula or baby spinach
2 tablespoon Snipped fresh italian parsley
Nutrition value
229
calories per serving
17 g Fat5 g Protein9 g Carbs4 g FiberOther
Current Totals
17 g Fat
5 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
320 mg
Iron
2 mg
Vitamin A
615 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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