Ingredients For Steak With Mushroom Risotto Recipe
2 tablespoon Olive oil
1.5 pound Strip steak
Kosher salt and pepper
10 ounce Mushrooms, Sliced
0.5 cup Dry white wine
1 cup Orzo
2 cup Low sodium chicken broth
0.75 cup Grated Parmesan
1 teaspoon Fresh Rosemary, Chopped
1 bunch Broccoli rabe
Nutrition value
424
calories per serving
13 g Fat35 g Protein30 g Carbs3 g FiberOther
Current Totals
13 g Fat
35 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
35 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
285 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
334 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
