Steak With Creamed Corn And Spring Onions Recipe

Recipe By Taste

Change up your weeknight routine and try curtis stone's thyme-infused beef steaks served with creamed corn and charred spring onion.

4.2
19 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

4
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Ingredients For Steak With Creamed Corn And Spring Onions Recipe

Nutrition
value
156
calories per serving
4 g Fat7 g Protein29 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 29 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    7 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    292 mg
  • Iron
    8 mg
  • Vitamin A
    153 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    218 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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