Steak With Creamed Corn And Spring Onions Recipe

Recipe By Taste

Change up your weeknight routine and try curtis stone's thyme-infused beef steaks served with creamed corn and charred spring onion.

4.2
19 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Steak With Creamed Corn And Spring Onions
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ingredients serve

Ingredients for Steak With Creamed Corn And Spring Onions Recipe

  • 1.25 Large corn cobs, husked, divided
  • 1/2 teaspoon Olive oil, plus more for brushing
  • 1/4 cup Corn stock, chicken stock or vegetable stock
  • 0.13 cup Thickened cream
  • 1/2 teaspoon Fresh thyme leaves
  • 1/2 Beef scotch fillet or porterhouse steaks
Nutrition
value
156
calories per serving
4 g Fat7 g Protein29 g Carbs12 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    29g
  • Fiber
    12g

MacroNutrients

  • Carbs
    29g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    8mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    218mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste