St Barth Seafood Salad Recipe

Name: St Barth Seafood Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Caribbean

Recipe By All Recipes

Inspired by the tastes of the caribbean, this salad combines fresh shellfish--lobster, crab, shrimp--with grapefruit, kiwi, and tomatoes on a bed of salad greens, served with a citrus vinaigrette.

3.7

19 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For St Barth Seafood Salad Recipe

0.75 cup Frozen orange juice concentrate, thawed
0.25 cup White wine vinegar
0.25 cup Water
0.25 cup Olive oil
As required Salt and pepper
1 cup Cubed cooked lobster
1 Package frozen fully cooked tiny salad shrimp, thawed
2 can Lump crabmeat, drained
2 Bags mixed salad greens
1 Large grapefruit, peeled and sectioned
2 Kiwis, peeled and sliced
0.75 inch 1 fresh pineapple - peeled, cored and cut into wedges

Nutrition
value

184

calories per serving

13 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

13 g Fat
8 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
8 g
Fiber
0 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
34 mg
Iron
0 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
39 mg
Vitamin B9
513 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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