Seafood Salad Recipe
Recipe By Australia’s Best Recipes
A nice seafood salad with a hint of chilli.
4.2
24 Rating -
Rate
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Salad Recipe
- 0.31 kilogram Prawns raw
- 75 gram Baby squid hoods
- 1/4 Lettuce finely chopped
- 1/4 Tomato finely chopped
- 1/4 Cucumber finely chopped
- 1/4 Capsicum finely chopped
- 1/4 Fresh coriander finely chopped
- 1/4 Fresh mint finely chopped
- 1/4 Avocado sliced
- 1/4 Onion Finely Chopped
- 1/4 Fresh red chilli finely chopped
- 0.06 cup Fresh coriander chopped
- 1/4 teaspoon Garlic clove crushed
- 3/4 teaspoon Fish sauce
Nutrition
value
value
308
calories per serving
5 g Fat59 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein59g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein59g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium230mg
- Iron5mg
- Vitamin A991mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6751mg
- Vitamin B96879mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E6mg
- Copper1mcg
- Magnesium145mg
- Manganese< 1mg
- Phosphorus646mg
- Selenium83mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes