Seafood Salad Recipe

Name: Seafood Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Seafood Salad is a delicious Continental recipe served as a Salad.

3.7

11 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Seafood Salad Recipe

1/4 cup Shrimps
1/4 cup Lobster
0.13 cup crab meat
0.13 cup squid rings
1/4 cup Tuna
0.06 cup Mussels
0.06 cup finely chopped onions
0.13 cup chopped parsley
As required Salt
0.13 teaspoon fresh ground pepper
3/4 tablespoon olive oil
1/4 head lettuce, shredded
As required For Dressing
0.13 cup olive oil
0.06 cup Lemon juice
0.13 teaspoon white pepper powder
0.06 teaspoon dry mustard
0.06 teaspoon garlic paste
As required Salt

Nutrition
value

594

calories per serving

48 g Fat32 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
48g
Protein
32g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
32g
Fiber
1g

Fats

Fat
48g

Vitamins & Minerals

Calcium
134mg
Iron
3mg
Vitamin A
540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
103mg
Vitamin B9
1569mcg
Vitamin B12
1mcg
Vitamin C
36mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
385mg
Selenium
69mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi