Ingredients For Sriracha Buffalo Cauliflower Bites. Recipe
2 small or 1 large head cauliflower cut into florets
3 eggs beaten
1.25 cup panko bread crumbs may use a gluten free bread crumb if needed
0.5 cup grated parmesan cheese omit if vegan
1 teaspoon Paprika
1 teaspoon salt + pepper
0.5 cup Sriracha
0.25 cup hot sauce I like using Franks hot sauce
6 tablespoon butter melted vegan eaters can use vegan butter or olive oil
1 teaspoon low sodium soy sauce OR fish sauce
0.5 cup plain greek yogurt
0.33000000000000007 cup blue cheese crumbled
1 tablespoon Fresh lemon juice
0.1200000000000001 teaspoon garlic powder
As required salt + pepper
0.25 cup fresh cilantro chopped
Nutrition value
391
calories per serving
20 g Fat16 g Protein36 g Carbs4 g FiberOther
Current Totals
20 g Fat
16 g Protein
36 g Carbs
4 g Fiber
MacroNutrients
Carbs
36 g
Protein
16 g
Fiber
4 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
257 mg
Iron
4 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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