Current Totals
115 g Fat
143 g Protein
27 g Carbs
16 g Fiber
MacroNutrients
Carbs
27 g
Protein
143 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
354 mg
Iron
13 mg
Vitamin A
37 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
43 mg
Vitamin B6
3 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
313 mg
Manganese
21 mg
Phosphorus
1510 mg
Selenium
144 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment