Orzo risotto is much easier to make than traditional risotto (minimal stirring). I made butternut squash orzo risotto, but you can use other vegetables if youd like.
Ingredients For Orzo Risotto With Winter Squash Recipe
4 tablespoon Unsalted butter
1.5 cup Uncooked whole wheat orzo pasta
3.5 cup 2 cans of vegetable broth
0.75 cup Grated Parmesan Cheese
0.5 Vegetables! for the butternut squash risotto, i chopped up a white onion, a shallot and a medium sized, roasted butternut squash
Nutrition value
370
calories per serving
5 g Fat32 g Protein46 g Carbs2 g FiberOther
Current Totals
5 g Fat
32 g Protein
46 g Carbs
2 g Fiber
MacroNutrients
Carbs
46 g
Protein
32 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
176 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
307 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
