I wanted to make a colorful vegetable for Christmas dinner one year and came up with this combination. It was a big hit with our guests. Even my nephew, who attended culinary school, was impressed! -Joan Sieck, Rensselaer, New York.
Ingredients For Squash Rings with Green Beans Recipe
2 Medium acorn squash
0.75 teaspoon Salt, divided
0.25 teaspoon Pepper, divided
0.25 cup Plus 2 tablespoons butter, divided
0.5 cup Packed brown sugar
2 tablespoon Water
1 pound Fresh green beans, cut into 1 1/2 inch pieces
0.25 teaspoon Dried Basil
0.25 teaspoon Dried rosemary, crushed
Nutrition value
88
calories per serving
4 g Fat1 g Protein12 g Carbs1 g FiberOther
Current Totals
4 g Fat
1 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
