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Slow-Cooker Caprese Spaghetti Squash With White Beans Recipe

Recipe By EatingWell

This recipe feels and looks indulgent without being high in calories. The "Caprese" Components--fresh mozzarella, basil leaves and tomatoes--beautifully shine through, while the white beans add protein and a creamy texture. If you can't find fresh small mozzarella balls, tear a large ball of fresh mozzarella into small pieces.

4.7
20 Rating -
Rate
Vegdiet
3hr 45minstotal
3hr 45m.total
Slow-Cooker Caprese Spaghetti Squash With White Beans
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Ingredients for Slow-Cooker Caprese Spaghetti Squash With White Beans Recipe

  • 1/2 Spaghetti Squash
  • 1 cup Water
  • 1/2 tablespoon Olive oil
  • 1 Garlic Cloves, Minced
  • 1 cup Cherry Tomatoes, Quartered
  • 1/2 cup Drained and rinsed no salt added cannellini beans
  • 0.17 cup Chopped Fresh Basil
  • 1/4 teaspoon Kosher salt
  • 1.50 ounce Fresh small mozzarella balls, quartered
Nutrition
value
203
calories per serving
7 g Fat2 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    1mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    2mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell