Sprouts Jalfrazie Recipe

Cooking Directions

• STEP 1.Heat oil in a pan and add cumin seeds, ginger, and garlic. Saute until fragrant.
• STEP 2.Add onions and cook until golden brown. Then, add tomatoes and cook until they soften.
• STEP 3.Add the sprouts, bell peppers, and spices. Mix well and cook for a few minutes until the sprouts are tender.
• STEP 4.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

• You can use a mix of sprouted beans like mung beans, chickpeas, and lentils for added variety.
• Adjust the spice level according to your preference by adding more or less chili powder.
• For a healthier version, you can steam the sprouts before adding them to the dish.

Storage and Serving

• Sprouts Jalfrazie can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dish in a pan or microwave before serving.
• Serve Sprouts Jalfrazie as a main course with steamed rice or Indian bread like roti or naan.