Sprouts Recipe
Recipe By Better Butter
Protein power.
4.3
17 Rating -
Rate
Vegdiet
2 day 10minstotal
2 day Prep
10minsCook
2 day 10m.total
2 day Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sprouts Recipe
- 1/4 cup Black Channa
- 1/4 cup GreenMoongi saboot daal
- 1/4 cup boiled corns
- 1/4 cup green peas boiled
- 1/2 medium size boiled potatoes
- 1/4 cup cabbage cut in 2" strips
- 0.13 teaspoon eachSalt, red chilli powder, black pepper, chaat masalla
- 1/2-3/4 Lemons
Nutrition
value
value
210
calories per serving
2 g Fat10 g Protein36 g Carbs21 g FiberOther
Current Totals
- Fat2g
- Protein10g
- Carbs36g
- Fiber21g
MacroNutrients
- Carbs36g
- Protein10g
- Fiber21g
Fats
- Fat2g
Vitamins & Minerals
- Calcium292mg
- Iron8mg
- Vitamin A477mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium151mg
- Manganese5mg
- Phosphorus147mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter