Current Totals
103 g Fat
136 g Protein
524 g Carbs
35 g Fiber
MacroNutrients
Carbs
524 g
Protein
136 g
Fiber
35 g
Fats
Vitamins & Minerals
Calcium
2712 mg
Iron
35 mg
Vitamin A
621 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
15 mg
Vitamin B6
5 mg
Vitamin B9
1260 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
19 mg
Copper
3 mcg
Magnesium
911 mg
Manganese
10 mg
Phosphorus
2711 mg
Selenium
146 mcg
Zinc
24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment