One Skillet Balsamic Sausage Asparagus & Mushrooms Recipe

Recipe By Whole and Heavenly Oven

One skillet and a handful of basic ingredients is all you'll need to make this spring-loaded sausage veggie skillet dinner It's absolutely out of this world with hot rice.

4.6
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
One Skillet Balsamic Sausage Asparagus & Mushrooms
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ingredients serve

Ingredients for One Skillet Balsamic Sausage Asparagus & Mushrooms Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Medium onion thinly sliced
  • 1/2 Cloves garlic minced
  • 0.13 pound Fresh asparagus ends trimmed and spears cut in 1/2
  • 1/4 cup Fresh mushrooms sliced
  • 1 Chicken or turkey sausages sliced 1/4 in thick
  • 1/4 tablespoon Balsamic vinegar
  • As required Salt and pepper to taste
  • As required Hot rice for serving
Nutrition
value
50
calories per serving
4 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven