Current Totals
44 g Fat
21 g Protein
33 g Carbs
13 g Fiber
MacroNutrients
Carbs
33 g
Protein
21 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
382 mg
Iron
16 mg
Vitamin A
212 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
330 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
476 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment